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What does neck pain feel like?

Neck pain feel!! The neck consists of 7 cervical vertebrae arranged together. Between each vertebra there is a disc and there are tendons and muscles that hold the bones together. Inside the cervical vertebrae there is the nervous system, which is the spinal cord and

Beneficial nutrients in peanuts

Peanuts are nuts that are rich in nutrients and have many health benefits, such as protein, good fats, dietary fiber, vitamins and minerals such as potassium, phosphorus, magnesium, vitamin B, etc. Even though peanuts have high nutritional value, they are also high in calories. More

Precautions and safety for consuming potatoes

For potatoes contain various minerals such as iron, phosphorus, calcium, manganese, and zinc that help strengthen bones and teeth, help build collagen, and have potassium that helps expand blood vessels and lower blood pressure levels. Choline is also to help with the nervous system, brain and muscle movement. Contains folate, which

How to deal with night sweats

Night sweats are excessive sweating maybe so much that your clothes are soak that is not related to hot weather or heavy clothing, as follows: For those who sweat at night, we have brought you some suggestions to reduce the problem of sweating and increase